Online counselling is the same therapy but conducted through a digital mean, like phone or video conference on Internet. While the concept is already well established in the west, it is a rather new concept in India, in part due to the taboo still surrounding psychological counselling. Don't be afraid though as the process of Counselling is very simple, perfectly secure and absolutely confidential. Besides, one of the great advantages of talking to a family therapist on the phone is that you can preserve your anonymity.As the counselling media will be either email chat or online chat.
India picking up pace on the fast-track lifestyle, we want a fast-food like solution to their problems – simple, quick, comforting and deeply satisfying! And online psychological counselling/ therapy (or e-therapy, if you like it) is the perfect answer to that! There is another huge positive aspect to online counselling – Anonymity. When you visit an online counsellor or seek psychological help online, you do not have to disclose who you are, nobody has to know that you’re visiting a psychologist / counsellor and you can freely confide your deepest secrets without worrying about losing face anywhere.
It is unfortunate, but counselling and psychological help still carries a lot of stigma in the world and especially in India. It is a common notion that if you’re thinking about visiting a therapist/ counsellor, you’re mentally ill and fit for a mental institution. Which is not true at all! Psychological counselling can be sought for everyday problems as well. And that is where online psychological counselling plays the perfect host. You can find expert help, without worrying about your friends and family finding out.
Is online counselling as effective as face-to-face counselling?
Yes, in most cases it can be equally effective. In fact, through online counselling it is easier to keep track of progress for both counsellor and client because unlike face-to-face counselling the client does not have to take off from work to keep up an appointment. They can engage in a counselling session right in the comfort and privacy of their own home which makes them more open and comfortable towards counselling and more regular with appointments. It is a wonderful option for ladies who are homemakers and cannot find time away from kids and responsibilities of home. They can fix appointments according to their own convenience and get the best help right at home!
one about service and the other about counselling.
What Should I Expect From Sessions?
What We Deal With?
- That Said, We Believe That All People Are Individuals And Therefore
- Do Not Subscribe To One Particular ‘Style’ Of Therapy But Prefer The Approach That Suits Your Personality And Issues. However We Would Outline The Way We Feel Your Needs Might Best Be Met
How Long And How Much Are The Sessions
- Career Guidance
- Stress And Fear
- Personal Growth
- Relationship Problems
- Life Hacks
We Have Tried To Make Counselling As Affordable As Possible And Therefore Offer Counselling At The Lower End Of The Normal Counselling Rate. This Is Not Because We Devalue Our Skills, And Therefore Effectiveness As A Counsellor, But Because We Believe That Sometimes With A Little Intervention We Can All Lead Much More Fulfilled And Happy Lives. Sometimes People May Be Put Off Seeking That Little Help Because Of Cost.
Our Contribution To Your Well Being Is To Offer Is As Follows:
- Voice Counselling: Gtalk/Skype - Audio, 60 Sec-Rs.2999
- Counselling By Email: One Off Email From Me (Of Approx 500 Words) – Rs.999.00
- Pre-Paid Package Of Emails (Paid Ahead In One Payment):- 3 Emails (Rs.933 Per Email) –2799
- Emails (Rs.899 Per Email )-Rs.4499
At The Initial Consultation/Enquiry We Can Discuss Which We Both Feel Is The Most Suitable And Beneficial For You. You Can Pay By Bank Transfer
(Details Provided When You Have Made Contact) 3 Email Packages Should Be Completed Within One Month 5 Email Packages Should Be Completed Within Two Months.
- Please Note To Gain Maximum Therapeutic Benefit, We Need To Be In Regular Contact.
- Counselling By Skype/Gtalk: Chat Session (60 Minutes ) – Text – Rs.2199 Paid Per Session
- Or Pre-Paid Package Of Sessions ( Paid Ahead In One Payment):- 3 One-Hour Sessions (Rs.1999 Per Session) – Rs.5999
- One-Hour Sessions (Rs.2399 Per Session) – 11999
At The Initial Consultation/Enquiry We Can Discuss Which We Both Feel Is The Most Suitable And Beneficial For You. You Can Pay By Bank Transfer/Net Banking (Details Provided When You Have Made Contact). Please Note To Gain Maximum Therapeutic Benefit, We Need To Be In Regular Contact.
Please Note That Counselling By Text We Do Not Consider
Effective For Addictions.
Can I Afford Counselling?
If You Looking For Some Kind Of Help Because You Know That Your Life Is Not All That It Could Be, Then The Question Has To Be Asked “What Value Do You Put On Your Own Well Being?” In The Case Of Problem Eating, Drinking, Drug Taking The Cost Of Recovery Can Easily Be Measured. Not Just In The Cost Of Sustaining That Habit But In How Much Are You Going To Lose If You Don’T Deal With The Problem. The Cost Of Counselling Is Nothing In Comparison To Losing A Job, A Driving Licence Or Getting A Divorce. Most Of Us Feel Ok To Give Ourselves A Bit Of Short Term Tlc In The Form Of New Clothes, Having A Meal Out, Going On Holiday Etc All Of Which Are A Good Boost To Our Feelings Of Well Being For A Short Time. However As A Generalisation We Are Reluctant To Invest In Our Long Term Emotional Well Being. So The Answer “Can You Afford Counselling” Is A Straight Personal Choice As To The Value You Put On Yourself And If You Have Even Got To Think About Counselling Then The Answer Must Surely Be Simply “How Can You Not”.
Our Work Together Remains Completely Confidential And We Will Not Discuss What We Talk About In Sessions Outside Of The Sessions. However There Are Some Exceptions To This.
While The Concept Is Already Well Established In The West, It Is A Rather New Concept In India, In Part Due To The Taboo Still Surrounding Psychological Counselling. Don'T Be Afraid Though As The Process Of Counselling Is Very Simple, Perfectly Secure And Absolutely Confidential. Besides, One Of The Great Advantages Of Talking To A Family Therapist On The Phone Is That You Can Preserve Your Anonymity.As The Counselling Media Will Be Either Email Chat Or Online Chat.