Online counselling is the same therapy but conducted through a digital mean, like phone or video conference on Internet. While the concept is already well established in the west, it is a rather new concept in India, in part due to the taboo still surrounding psychological counselling. Don't be afraid though as the process on Counselling is very simple, perfectly secure and absolutely confidential. Besides, one of the great advantages of talking to a family therapist on the phone is that you can preserve your anonymity.As the counselling media will be either email chat or online chat.
India picking up pace on the fast-track lifestyle, we want a fast-food like solution to their problems – simple, quick, comforting and deeply satisfying! And online psychological counselling/ therapy (or e-therapy, if you like it) is the perfect answer to that! There is another huge positive aspect to online counselling – Anonymity. When you visit an online counsellor or seek psychological help online, you do not have to disclose who you are, nobody has to know that you’re visiting a psychologist/counsellor and you can freely confide your deepest secrets without worrying about losing face anywhere.